Carrot and pineapple cake
Makes 10
Ingredients
- 1 3/4 cups self raising flour
- 1/2 teaspoon bicarbonate soda
- 1 teaspoon cinnamon
- 3/4 cup castor sugar
- 3 eggs, beaten lightly
- 1/2 cup vegetable oil
- 3/4 cup plain or vanilla reduced fat yoghurt
- 1 1/2 cups grated carrot (2 medium)
- 1/2 cup pineapple pieces in juice, drained
- 1/2 cup almond meal. If your child has nut allergies, an alternative is 1/2 cup finely crushed Weetbix (blend in a food processor to the consistency of very fine breadcrumbs)
Note: Use wholemeal flour to increase the fibre content
Method
- Preheat oven to 180° C
- Grease a 19 cm cake tin and line with baking paper
- Combine flour, bicarbonate, cinnamon, sugar and almond meal. Stir in remaining ingredients
- Spread mixture into pan and bake in a moderate oven for 1 hour. Let cool for 10 mins before turning out of pan
| Nutrients | Amount per sever |
| Energy (kJ) | 565 |
| Protein | 2.8 |
| Fat (g) | 6.9 |
| Saturated fat (g) | 1.0 |
| Carbohydrate (g) | 15.3 |
| Fibre (g) | 0.9 |
| Sodium (mg) | 88 |




