Zucchini Slice
Serves 4
Ingredients
- 4 medium zucchinis, coarsely grated
- 1 onion or 2 shallots, chopped
- 1 cup reduced fat cheddar cheese, grated
- 1 cup self raising flour
- 6 eggs, lightly beaten
- Olive oil or Canola spray
Method
- Preheat oven to 180 C. Spray the baking dish with oil
- Combine zucchini, onion, cheese, flour and eggs
- Pour into greased baking dish
- Bake for approximately 20 minutes or until set (when skewer placed in the centre comes out clean and the slice is firm to touch)
- Rest for 5 minutes out of oven before cutting and serving
| Nutrients | Amount per sever |
| Energy (kJ) | 1509 |
| Protein | 23 |
| Fat (g) | 17 |
| Saturated fat (g) | 7 |
| Carbohydrate (g) | 28 |
| Fibre (g) | 3 |
| Sodium (mg) | 561 |
