Incorporate Activity Into Everyday Life

Incorporate Activity into Everyday Life

Involve your child in daily chores around the house, such as gardening, washing the car and cleaning. Not only do these activities keep everyone physically active, they help the house run smoothly. Even story time can be active. Ask your children to act out the actions in the story (eg. Pretend to swim or play basketball).

Medibank Private Nutrition Physical Activity Safety Hygiene Medibank Private Wiggle Into Health Physical Activity Safety Hygiene Nutrition Medibank Private Wiggle Into Health Nutrition Safety Hygiene Physical Activity Medibank Private Wiggle Into Health Physical Activity Nutrition Hygiene Safety Medibank Private Wiggle Into Health Physical Activity Nutrition Safety Hygiene